What is Unified Protocol?
The Unified Protocol (UP) is a cognitive-behavioral (CBT) therapy that is used to treat anxiety, depression, and other emotional disorders. The Unified Protocol teaches skills and strategies to manage strong emotions when they are interfering in daily life.
The goal of UP is to reduce the intensity and frequency of negative emotions, through emotion-focused education, awareness techniques, cognitive strategies, problem-solving, and an array of behavioral strategies.
A parent group runs separately, at the same time as the children and adolescent groups, to equip parents with unique knowledge, skills, and support for parenting children and adolescents with emotional needs.
Group Information
You may contact Jessica Bucher with any questions at wps_bucher_jessica@roberts.edu.
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Meet Your Clinician
Jessica Bucher
PsyD Doctoral Candidate, Practicum Clinician
Jessica believes it is an honor to walk alongside others on their mental health journey while creating a space that is welcoming and safe for all.
Jessica is passionate about serving all members of her community, but finds particular interest in supporting adolescents and young adults as they navigate emerging adulthood. Some of her interests include cognitive behavioral therapy, play therapy, and acceptance and commitment therapy.