Aqua Fit

We are cautiously optimistic that we will be able to offer this total body workout in the water in the future! The resistance and buoyancy of the water can strengthen the heart, muscles and core. It also improves posture, balance, strength and flexibility. Work at your own pace and feel the difference. Give it a try!

Typical Schedule

To Be Determined

Registration Costs, for historical reference

To Be Determined

Registered RWC Students FREE

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Hunter Lemieux, VAC Operations Coordinator - (585)594-6517 -