Spring 2019 Support Groups and Workshops
Skills Group - This semester's skill-set is distress tolerance. Come learn tools for getting through a crisis and dealing with your intense emotions without making it worse. You must be in individual counseling to do this group, so talk to your individual counselor, or make a new appointment for details. Contact Jennifer Aube with questions.
Haven - Haven is a confidential group on campus for students who are LGBTQ (gay, lesbian, bisexual/pansexual, or questioning their sexual orientation). This group provides a safe place to talk about issues of identity and faith with supportive others. If this describes you, you are welcome at Haven! Contact facilitator Emma Wolford for details.
Stress Ed presentation on February 13 at noon in Ellen Stowe (the room across in Garlock) as part of the the Tips 4 Success series. Learn how to minimize your anxiety to maximize your academic performance.
Topical Group/Workshop-Watch this space and Chapel slides in the next few weeks for more information.
Don't see a group that you like? Suggest a different group you would like to attend in the future.
Read about the benefits of joining a support group.