Spring 2016 Support Groups

Skills Group - This semester's skill-set is distress tolerance.  Come learn tools for managing intense emotions and getting through a crisis without making it worse. You must be in individual counseling to do this group, so talk to your individual counselor, or make a new appointment for details.

Haven - Haven is a confidential support group on campus for students who are questioning their sexual orientation or are sexual minority students (gay, lesbian or bisexual- whether they identify with those labels or not).  This group provides a safe place to talk about issues of identity and faith with supportive others.  Contact facilitator Emma Hager for details.

Stress Management Workshop-  Learn techniques to manage your stress at this new short seminar!  Just drop in one of these three dates: March 21 at 10:00am; March 30 at 2:00pm, or April 4 at 12:00pm.  All sessions last one hour and are held in VAC 200. No sign-up needed, just show up!  Contact Erica Cieri with questions.

Don't see a group that you like? Suggest a different group you would like to attend in the future.

Read about the benefits of joining a support group.