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Aqua Fit
Give it a try! ENJOY THE BENEFITS OF A TOTAL BODY WORKOUT IN THE WATER! The resistance and buoyancy of the water can strengthen the heart, muscles and core. It also allows us to IMPROVE posture, balance, strength and flexibility. Work at your own pace and feel the difference!
Morning classes are held:
Monday, Wednesday, Friday
Time: 8:30am-9:30am
Twelve class card (usable any M/W/F morning)
$35 for VAC continuing education participants
$45 for VAC non-continuing education participants
$5 per individual class
REGISTERED RWC STUDENTS=FREE!
Aquafit Registration Form
Download
Inquire at front service desk or call: 594-6517 for information/questions