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AQUA FIT

Enjoy the benefits of a total body workout in thewater! The resistance and buoyancy of the water can strengthen the heart, muscles and core. It also allows us to improve posture, balance, strength and flexibility. Work at your own pace and feel the difference! Give it a try!

Morning classes are held:
Monday, Wednesday, Friday
Time: 8:30am-9:30am

Twelve class card (usable any M/W/F morning)
$35 for VAC continuing education participants
$45 for VAC non-continuing education participants

$5 per individual class

REGISTERED RWC STUDENTS=FREE!

Aquafit Registration Form
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