Enjoy the benefits of a total body workout in thewater! The resistance and buoyancy of the water can strengthen the heart, muscles and core. It also allows us to improve posture, balance, strength and flexibility. Work at your own pace and feel the difference! Give it a try!
Morning classes are held:
Monday, Wednesday, Friday
Twelve class card (usable any M/W/F morning)
$35 for VAC continuing education participants
$45 for VAC non-continuing education participants
$5 per individual class
REGISTERED RWC STUDENTS=FREE!
Aquafit Registration Form
Register @ our Service Desk or call: 594-6290